Super Seven Ayurvedic Herbs You Should Have at Home

Super Seven Domestic Ayurvedic Herbs Cures Some Critical Physical And Mental Illness

Some homely herbs those are very essential to keep us healthy in our daily busy life. Prevalent typical ailments like Digestion problem, Stress, Anxiety, Sleeping disorderliness Ayurvedic Herbs played an important role and worked as instant medicine for treating those ailments. Simple illnesses such as Cough and Cold, indigestion, or diseases like this do not always require prescribed medication. In this case, you should try to get some measure of relief by using certain medicinal herbs, those are generally stored in our Home. Here are seven Ayurvedic herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches, coughs, colds, and many more.

1. Turmeric

Turmeric fights against high blood pressure, cancer, strokes, and diseases result from infections. Everybody should know about its anti-inflammatory, analgesic, and anti-cancer properties. Turmeric has the power to boost-up your immunity, digestive health, better memory, and improve brain functions.

2. Triphala

This is my best friend in the digestive health department. It is actually a balancing compound of three herbs (Amalaki, Haritaki and Bibitaki) which together cleanse, replenish and nourish. It does the work of natural internal cleansing, gentle maintenance of regularity, nourishing and revitalizing of the tissues, support healthy digestion and absorption, and is a natural antioxidant and source of vitamin c. I take this remedy for three weeks on and one week off, and I make sure to pack this one to keep a smooth digestive system and healthy stomach while traveling or working.

3. Shatavari (In India Prominently known as Shatamull)

Avatar, Shatavari, or shatamull is a species common throughout Nepal, Sri Lanka, India, and the Himalayas. Asparagus racemosus (Shatavari) is recommended in Ayurvedic texts for the prevention and treatment of gastric ulcers and dyspepsia. Shatamull has also been used by some Ayurvedic practitioners for nervous disorders. Shatavari helps in increasing testosterone, semen count, seminal fructose content, and erection indexes.

4. Ashwagandha

Ashwagandha has potent anti-oxidants that help keep the skin smooth, moisturized, and free from wrinkles. Apart from this one of a class of herbs known as an adaptogen, it functions to increases resistance to stress, anxiety, trauma, and fatigue. For that reason, it can promote energy level stamina, virility, and sex drive. It is known as the Indian Ginseng, is found in North America and in eastern Asia (mostly northeast China, Korea, Bhutan, eastern Siberia), typically in colder climates.

5. Ginger

Ginger contains potent anti-inflammatory compounds called ‘gingerols,’ which can reduce many diseases that are caused by inflammation. Fresh root slices of Ginger always try to use in Daily cooking and Tea preparation.

6. Brahmi Herb

Traditionally Bramhi Herb is used in Ayurvedic treatment for epilepsy and asthma. It is also used in Ayurveda Therapy for ulcers, tumors, ascites, enlarged spleen, inflammations, leprosy, anemia, and gastroenteritis.

7. Holy Basil (In India Prominently known as Tulsi)

  • The name of Tulsi has been mentioned in Charaka Samhita, an ancient Ayurvedic text. It has antiseptic properties that aid in healing ulcers, cuts, and wounds. So dear friends, please try to consume five pieces of Fresh Leave daily morning in an empty stomach and feel the difference within a few months.
Updated: October 15, 2019 — 1:32 pm

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